Upload a video
Support guide · 2 min read · 1 Oct 2026
Publish a recorded video or a short wellness byte — free or paid, now or on a release date.
Before you start
- Your video file: MP4, MOV or WebM, up to 5 GB.
- A 16:9 cover image.
Upload
- Click Create › Upload Video (or open [Upload video](/creator/upload-content)).
- Enter a title and a description.
- Pick the Format: Standard video (horizontal, long-form) or Wellness bytes (short vertical clips).
- Choose at least one Category (Mind, Body, Soul) and, optionally, tags and languages.
- Drag your file onto Video file, or click to browse.
- Upload the Cover image and crop it.
- Release schedule (optional): tick Schedule for a future release and pick a date and time. Until then, subscribers see the card with a locked badge. Otherwise the video is released as soon as processing finishes.
- Set the Access:
- Free — Anyone can watch, or Require approval.
- Paid — viewers pay once before they can watch. Enter the Price and choose how the platform fee is handled ([how fees work](/support/guides/pricing-fees-and-payouts)).
- Click Publish Video (or Schedule release, or Save as unlisted to share it by link only) and confirm.
The video is processed in the background — larger files take a little longer. When it's ready, you get a share link.
> You can edit the title, description, cover and price at any time. To swap the video file itself, open the video's edit page and use Replace the video file; the new file is processed again.