Stress online — live sessions and recordings
Watch stress recordings with Rahao Wellness on Platonix. 3 public videos to watch any time; no live stress session is scheduled right now.
Upcoming stress sessions
No public stress sessions are scheduled right now.
Stress recordings
- Rahao: Pause & Reflect to Stop Stress | Wellness Practice — 14 Feb 2026 · 4 min · Rahao Wellness
- Understanding Stress: Understanding You — 11 Nov 2025 · 3 min · Rahao Wellness
- Stress vs. Stressors: Understanding What’s Really Happening Within — 9 Nov 2025 · 2 min · Rahao Wellness
Stress teachers
- Rahao Wellness — 3 videos
Frequently asked questions
Is online stress on Platonix free?
Each stress session lists its price (or "Free") on its page before you join.
How do I join a live stress session?
Open the session page, sign in with your email and join when the session starts. Paid sessions need a ticket first, and some free sessions need the host's approval.
Do I need an app?
No. Sessions run in your web browser on a phone or computer at platonix.ch. Free iOS and Android apps are also available.
Are the sessions live and interactive?
Yes. Live sessions are online and real-time; interactive sessions let you take part with the teacher and other participants.
Can I watch stress recordings?
Yes. Public stress recordings are listed on this page and can be watched at any time.
Related topics
Meditation · Mindfulness · Yoga · Pranayama · Bhagavad Gita · Vedanta