Nirvana Counselling Services

About

Welcome to Nirvana Counselling, we offer a wide range of services to support you on your journey towards well-being and personal growth. Our compassionate counsellor Cheryl specialises in various areas such as wellness coaching, anxiety & depression, grief & loss, relationship, trauma, teen & adolescent, LGBTQIA+, career, family and parenting counselling and anger management. Cheryl Pereeia is dedicated to helping you find clarity, healing, and growth in various aspects of your life.

Latest sessions and videos

• Not all calm is calming, do you agree? — Short video, 13 May 2026
• Nervous system regulation — Short video, 13 May 2026
• Do you believe you need more healing? Why? — Short video, 13 May 2026
• Integration - becoming whole — Short video, 7 May 2026
• Can you learn to trust yourself again? — Short video, 7 May 2026
• From surviving to thriving — Short video, 7 May 2026
• Boundaries as an act of self-love and self-care — Short video, 22 Apr 2026
• Is your inner child speaking to you? — Short video, 22 Apr 2026
• Emotional safety matters — Short video, 22 Apr 2026
• Healing is not linear — Short video, 15 Apr 2026
• Letting g of control — Short video, 15 Apr 2026
• Moving from self-judgement to self-compassion — Short video, 15 Apr 2026
• The role of the body in healing — Short video, 7 Apr 2026
• The nervous system & emotional triggers — Short video, 7 Apr 2026
• Why insight alone does not heal — Short video, 7 Apr 2026
• Boundary vs fear — Short video, 2 Apr 2026
• What our triggers are actually saying about us — Short video, 2 Apr 2026
• So, why do we attract the same relationships again and again??? — Short video, 2 Apr 2026
• Respect the messenger — Short video, 25 Mar 2026
• There are no bad parts — Short video, 25 Mar 2026